It’s Time To Be More Intentional With Your Life Than Big Tech.

I’m that Doug Smith—the one who wants to help you live intentionally in our screen-saturated world so you can fulfill your God-given purpose.

My book, [Un]Intentional: How Screens Secretly Shapes Your Desires, and How You Can Break Free is available in paperback and e-book on Learn more here.

Plus, it’s now available as an audiobook on all the biggest platforms.

Want to find out how intentional you are? Download our free “How I Am I” assessment here.

I’m also sharing this message everywhere I go. I’d love to hear your story and learn how I can help you.


Visit my media page for video, radio, and podcast interviews with amazing personalities like Monica Schmelter, Janet Parshall, Madlin Mangrum, and Chris Brooks.

From The Blog

  • Just Ask Your Mom: A Fun and Important Podcast
    I had a delightful conversation with Renee Sproles and Bonnie Blaylock on their Just Ask Your Mom podcast. They are “two Southern moms on the backside of raising kids. They have 4 kids, over 50 years of marriage, and 40 years of parenting mistakes, successes, and experience between them.” Renee and Bonnie asked questions every … Read more
  • Does Social Media Help or Hinder Discipleship? Responding to the Brady Shearer Critique
    This past week, the rock-star digital media strategist Brady Shearer published a YouTube critique of my interview with Preston Sprinkle. He has 54k Instagram followers, 97k TikTok followers, and 134k YouTube subscribers. He’s super-smart and well-spoken. I’m grateful for a dialog with someone so accomplished. This is an in-depth and important conversation, so it’s long. … Read more
  • Screen-Free Family Dinners: A Matter of Life and Death?
    I’m far from a perfect parent. I have many regrets — things I wish I could do over. But here’s one thing I’m proud of: we made screen-free family dinners a priority. Besides praying together (nearly) every night, I believe this is one of the main reasons I still have a great relationship with my … Read more