I’m that Doug Smith—the one who wants to help you live intentionally in our screen-saturated world so you can fulfill your God-given purpose.

My book, [Un]Intentional: How Screens Secretly Shapes Your Desires, and How You Can Break Free is available in paperback and e-book on Amazon.com. Learn more here.

Plus, it’s now available as an audiobook on all the biggest platforms.

Want to find out how intentional you are? Download our free “How I Am I” assessment here.

I’m also sharing this message everywhere I go. I’d love to hear your story and learn how I can help you.


Visit my media page for video, radio, and podcast interviews with amazing personalities like Monica Schmelter, Janet Parshall, Madlin Mangrum, and Chris Brooks.

From The Blog

  • The Secret Scheme of Screens, and How To Sever Big Tech’s Strings, with Mind Matters News
    I’ve been a long-time fan of Discovery Institute’s Center for Science and Culture. Their cutting-edge Walter Bradley Center for Natural and Artificial Intelligence publishes some of the best content on these subjects through their articles and podcast. I’ve learned so much from them over the years. So what a joy it was for me to
  • How To Overcome Deceptively Effective Screens With The Covenant Eyes Podcast
    A decades+ dream came true as I joined the Covenant Eyes podcast this week. I’ve recommended Covenant Eyes for years, since I believe so strongly in their mission to help people overcome pornography. This podcast is about much more than that, though: it’s about understanding how to become more intentional with your life so that
  • Healthy Screen Use with Nathan Sutherland of GospelTech.net
    Nathan Sutherland and I had a great conversation on his GospelTech podcast. Nathan and his wife Anna are doing a really important work: helping families navigate our screen-saturated world with a focus on the Gospel of Christ. We offer hope for parents who are willing to be more intentional with their families than today’s most